How To Use Affirmations To Reprogram Your Subconscious Mind

By Robert R. Ng


There are two parts to our brains- the conscious mind, which handles all things we are aware of and the subconscious mind, which controls everything else. The conscious mind works only some of the time (when we are awake). But the subconscious mind is always at work.Whether we are aware of it or not, the subconscious mind, not including involuntary physical behaviors such as breathing and our heart beat, works off of signals sent to it from the conscious mind. In other words, whatever we spend our conscious time thinking about most becomes a point of interest for our subconscious mind. And since our subconscious mind is always at work, it puts forth a great deal of effort addressing those topics.

The subconscious mind appears dormant, but it is not. Everything we perceive goes to the subconscious mind and gets processed. Only things is we do not get the output so straightforward. You have to make attempts to connect to your subconscious self for the output to be evident.The subconscious mind processes each and every thing you experience. If you experience something bad, you may forget it very soon. However, it gets stored in the subconscious mind and when you experience something similar, it will send emotions to tackle with it. You will unconsciously respond to the event depending on the past experiences.

Physical reminders use your conscious mind as a bridge to get to your subconscious mind. First, by creating the reminders (i.e. drawing the notes) you are instilling the thought into first your conscious mind, and then your subconscious.Second, when you place the reminder in a strategic location, one where you will see it frequently, you give the thought an opportunity to take a direct route to your subconscious. (Think subliminal messaging.) If advertisers take advantage of this method so freely, and with such success, why can't we "trick" ourselves, too?I'm not a person who puts myself into deep trances on a regular basis, but as someone who daydreams occasionally, I can attest to the benefits of allowing your mind to drift into a relaxed, thoughtless state.Thoughtless may be the wrong word. Focused is probably more accurate.The next time you catch yourself daydreaming, take a moment and think about how focused and in tune with your thoughts you were. That is the state of mind you should shoot for when you meditate. Relax until you are literally lost in thought.Be sure to have a focused topic as you are drifting into meditation or your thoughts may be misdirected. Take a minute to specifically identify the goals you want to achieve or the problem you'd like to solve. Once you've got them clearly in your mind, close your eyes, control your breathing and relax your body. Don't let those thoughts leave your head. Now visualize (see step 3.) yourself achieving the goals, or functioning in a world where your problem has been solved.

In our daily lives, we often use the unconscious mind. You can also use it to achieve goals. Only thing is you need to program it to work the way you want.Every thing you perceive goes to the unconscious mind as well as the conscious part. However, the subconscious mind doesn't know what is real and what is imagined. It is also capable of thinking only literally. It doesn't understand humor and emotions.

Thankfully, that isn't the case in manufacturing and cooking, and there's no reason why it should be in life either. If there's a particular thing you'd like to do with your life, then make it a point to speak to someone who has already done it. If you can't get in touch with them, then read everything you can about them, or study their career. Do everything in your power to follow the path that they created for themselves. If there's something you'd rather do differently, you can always veer off, but there is no need to insist on being a pioneer to get to the same place someone else already has.You don't have to stop being your own person to follow a blueprint for success. Having a plan that is already proven successful will allow your subconscious mind to work on the nuts and bolts of following the plan rather than designing its own plan. The closer you can get your subconscious mind to the heart of the matter, the better.It begins with starting down the right road.Tell your subconscious mind that you mean business. If you were to combine a deadline with the accountability factor, you'd give yourself no choice but to accomplish your goal.A deadline tells your subconscious mind that there is an urgent matter at hand, and it must be taken care of immediately. Your mind will feel the importance of the matter, and will make all the necessary adjustments to be sure that the proper attention is given to solving this problem, which it understands to be the most pressing.Even if it isn't the most important thing going on in your life, a deadline will keep your mind working on it, until it's met.The amazing thing about the subconscious mind is it does whatever it takes to accomplish the things that you ask it to. Attaching a deadline to a particular goal simply increases the rate at which the subconscious mind works, without you even realizing it.

It's extremely easy to become distracted from the goals that are most important.Typically, when you lose focus on what's important it's because your conscious mind becomes occupied with something. Although your subconscious mind wants to continue working on the original plan, your attention is diverted from the ultimate goal to something more timely, but usually not nearly as important.When your focus shifts, the ability of your subconscious mind to take on and solve the problems you've laid out for it becomes significantly lower. To counteract this, you've got to make a conscious effort to maintain your focus on the issues that you want your subconscious to concentrate on. By this I mean you've got to be aware of the distractions that are presented to your conscious mind, and do your best to flush them out.Once you understand how to filter your thoughts so that only the absolutely important ones make it to your subconscious, you're on your way to realizing its potential.The only way to truly understand progress is to see where you were then, and compare it to where you are now. To see a visual map of the road you traveled is an important step towards reaching your ultimate goal.To begin, take the goal you'd like to achieve, the one that you've been calling on your subconscious mind to accomplish, and write it down in as much detail as you can.Next, identify a few of the stages or milestones that you plan to reach on the way towards achieving that goal. Keep them in your mind as necessary benchmarks.Now when you approach those benchmarks you'll be able to see how far you've come, as well as how much further you have to go.The road map lets your subconscious know that it's on the right track, that it's making progress, and what the next benchmark is, so it can apply its efforts accordingly.It's easy to tell your subconscious that your goal is to end world hunger. However, when you do that, and then realize that such a goal is beyond your scope of ability, you've set yourself up for failure. As a result you become discouraged and risk losing faith in yourself.A better way to accomplish your goal is to set a goal that challenges you, yet is realistic. If ending world hunger is your ultimate goal, how about setting your first goal at ending hunger in your community. Once you've accomplished that goal, then you can broaden your scope and work on something bigger.

Remember, all of us have an immense potential. However, only a few of us utilize that potential to the full and come up in life.A strong desire to succeed plays a pivotal role in unleashing the potential of the total mind.Would you like to learn a formula for Manifesting Money?Manifesting money requires a formula and without that formula your efforts will be met with lots of failure. Learn how its done.




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